4.PlayingGames—Not Only Fun

　　For many people，playing games is a way tohave some fun.26________ It is a  greatway to keep your mental health in check.Actually,anything that requires  you to do some thinking will help you keepyour brain healthy.

　　You may say that this sounds great but you just don’t have the timeto do it.If you want to improve your mental health，youwill make time for it.27________ You can exercise your brain before work andwhile the rest of your family is still in bed.This can greatly change yourattitude for the rest of the day.

　　Turn the TV off in the evening and spend some time playing gamesalone or with a family member.28________ Try a variety of new games，too.This way，you don’t get bored playing thesame one all the time.

　　Most games offer several different levels.To get the most exercisefor your brain，start out with the easy stuff.29________As your level of skill improves，go on to challenge yourbrain by moving into more advanced levels of the game.

　　Find the games that you really enjoy playing.Keeping your brainsharp with such games is really going to pay off for you in manyways.30________ You will find that you have less stress and that it is easierto make decisions.You will also find that your memory is improving.

A.Setaside about 30 minutes a day when you can play games.

B.Thisis especially true if you are new to a game.

C.Playinggames can help you make new friends.

D.Youwill be surprised at how much it improves your life.

E.However，it can also help youexercise your brain.

F.Youcan also invite friends over to play games with you.

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